Serenity Health Private Coaching is a 3-month, one-on-one integrative health coaching experience for women who want sustainable support without extremes.
Health is not one-size-fits-all. This program is designed to provide the highest level of support and accountability to help you reach your goals in the areas of hormone balance, PCOS, energy, digestion, and weight management through a personalized, supportive approach.
If you’re looking for guidance that feels supportive, evidence-based, and realistic, personal nutrition coaching may be for you.
How coaching can support you:
A steadier, more sustainable relationship with weight and nourishment
Personalized support for hormonal health and PCOS
Greater clarity and confidence around how to nourish your body and mind
Improved digestion and gut health support
Reduced stress and anxiety, with tools to better support your nervous system
More consistent energy, improved sleep quality, and overall vitality
An approachable, flexible nutrition and lifestyle framework that fits real life
For clients with PCOS, coaching focuses on long-term support for hormone balance, blood sugar stability, and sustainable habits—rather than short-term fixes