It’s Not Just in Your Head: It’s In Your Gut
pcos, gut health Caroline Johnson pcos, gut health Caroline Johnson

It’s Not Just in Your Head: It’s In Your Gut

People with PCOS often have a significant gut imbalance of good and bad bacteria, which may be at the root cause of many PCOS-related symptoms like irregular menstrual cycles, anxiety, persistent nausea, intense bloating, acne, or weight gain. Problems with our ability to properly digest are at the root. We think we’re eating super healthy, but we are only as healthy as the food that we can digest.

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